Tuesday, 9 August 2011
I will explain . . .
We have been to several restaurants this week and although I haven't been overly conscious of my 'bad' food intake I do try and make sure that JC gets his 5 a day and doesn't eat too much junk. There really isn't much choice for a main meal beyond hotdogs, hamburgers, chicken tenders and pizza. All of which I am sure have enough salt in them to make you float.
*disclaimer - this is based on my limited experience of Florida and the restaurants I have visited so I am generalising. There will, I'm sure, be healthier restaurants and not all American children are obese. I did visit a lovely restaurant tonight called Bahama Breeze who served JC with yummy broccoli and fruit salad (alongside some greasy chicken tenders but we will turn a blind eye to that!)
Check out the other weight loss related posts over at Liska's wonderful blog